Walking Is LOW IMPACT And Easy Easy On Your Joints
Listen And Workout To Your Favourite Latin And Ballroom Dance Music And Moves
Burn Calories & Boost Your Daily Step Count: With over 5000 steps, it's a great way to control your weight or lose those extra pounds
Walking can Improve Circulation, Improve Your Fitness And Increase Cardiovascular Health
Dancing Stimulates Your mind And Makes You Feel Energised: keep your reflexes, memory and coordination sharp!