This product is ideal for seniors who want to stay active and healthy well into middle age or beyond with structured exercise routines and motivational support from experienced instructors.
Fitness for the Over 50s - Gentle Gym [DVD]
Fitness For The Over 50's - Get Into Shape DVD
Fitness For The Over 50's - Increase Flexibility DVD
Fitness for the Over 50s - Active Walking [DVD]
Fitness for the Over 50's - Balance & Coordination [DVD]
![Fitness for the Over 50s - Gentle Gym [DVD]](https://images.buynet.work/thumb.php?i=327409748&s=240)
![Fitness for the Over 50s - Active Walking [DVD]](https://images.buynet.work/thumb.php?i=376263494&s=240)
![Fitness for the Over 50's - Balance & Coordination [DVD]](https://images.buynet.work/thumb.php?i=376520961&s=240)