This product is ideal for individuals who are looking to incorporate meditation and breathing techniques into their daily routine, particularly those interested in spiritual growth and inner balance.
DVD Bundle: Lee Holden Qi Gong for Anxiety / Qi Gong for Energy & Vitality (YMAA) New 2025
Introduction to Qigong Exercise for Beginners with Lee Holden DVD (YMAA) **Qi Gong Energy Exercise 2024
Qi Gong Mindfulness in Motion with Lee Holden (YMAA 2018 DVD) Meditation for Beginners
Qi Gong for Headaches with Lee Holden (YMAA DVD) Qigong DVD series - Migraine Pain Relief
Qi Gong for Healthy Heart with Lee Holden ** Qigong Dvd Gentle Cardio Exercise
Qi Gong: The Seated Workout with Lee Holden ** Sitting Chair Qigong Exercise Dvd
