NEWLY UPDATED 2013 Version, re filmed Kettlercise Just For Women DVD Vol 1 just got even better! Special 20 min ‘Express Program’ for when you are stuck for time but still want results………fast!
3 fat burning programs - 176 mins running time, 2 Disc DVD Set
8 Min ‘Ab Blast’, very short but very productive for that flat stomach you desire
Exclusive 50 min “All Over Body Program’ that simply accelerates fat loss
Beginner to advanced levels for maximum fat loss, tone and sculpt impact PLUS stretching, warming up and cooling down exercises, Total run time: 176 mins