This product would be ideal for individuals looking to start their tai chi journey with a comprehensive, beginner-friendly introduction that's only 6 minutes long.
Simplified Tai Chi for Beginners DVD - 24 Form (YMAA Beginner Exercise) Helen Liang Tai Chi Dvd
Simplified Tai Chi for Beginners - 48 Form (YMAA Tai Chi Exercise) Helen Liang ** 48 Form DVD**
Bundle: Simplified Tai Chi DVD and book for Beginners (YMAA) Tai Chi Exercise by Liang, Shou-Yu
Bundle: Popular Tai Chi for Beginners 2-DVD (YMAA) Chen Tai Chi DVD and Yang Tai Chi DVD **BESTSELLERS**
Tai Chi For Beginners 2-DVD Set, Includes Qi Gong for Beginners: Over 16 Easy to Follow Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance, Energy & Flexibility