This product would be a great fit for those seeking to improve flexibility, strength, and mindfulness through mindful movement.
YOQI: Qigong Flow for Happy Lungs with Marisa Cranfill - Yoga and Qigong Dvd
YoQi: Qigong Flow for Happy Kidneys with Marisa Cranfill - Yoga and Qigong Dvd
Beginners Yoga and Beyond: Elements of Yoga: Earth Foundation with Tara Lee
YoQi: Six Healing Sounds Qigong with Marisa Cranfill (YMAA Qigong DVD) **NEW BESTSELLER**
Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]
Yoga For Everyone with Nadia Narain (5 DVD Ultimate Yoga Box Set)