This product is best suited for individuals looking to improve their overall fitness and wellness, particularly those seeking to boost their metabolism through a combination of physical movement and mental focus.
Yoga For Weight Loss By Kisen [DVD]
Yoga For Absolute Beginners - Hatha Yoga - Fit For Life Series [DVD]
Inch Loss Yoga - Hatha Yoga for Toning - Fit for Life Series [DVD]
Yoga For Everyone with Nadia Narain (5 DVD Ultimate Yoga Box Set)
Gaiam - Yoga Journal's Yoga for Energy and Strength