This product is ideal for anyone interested in learning about and practicing qigong, particularly those who want to improve their overall health and wellness and cultivate inner energy naturally.
Understanding Qigong DVD 2: Keypoints of Qigong & Qigong Breathing YMAA Publication
Understanding Qigong DVD 1 - What is Qigong?
Bundle: Simple Qigong Exercise DVD and qigong book for BEGINNERS - Eight Brocades / Ba Duan Jin (YMAA chi kung exercise) Dr. Yang, Jwing-Ming
